Welcome

I’m so glad you’re here.

I’m guessing if you found your way to this site you’re looking for some help; maybe with your relationships, maybe with your body, maybe with grief. Those are my areas of expertise, and I’d love to help you find your way through the weeds. I’ve spent about 25 years in my own wanderings and I hope I can help you find some new tools, and a little bit of equanimity.

Forest scene with a dirt path and large trees, including a fallen log across the path, surrounded by lush greenery.

I experience and process the world through sensation, and I had a hell of a time figuring out how to manage that in a culture that’s so cognitively focused. I spun in circles for years around all kinds of things, and learned lots of neat brain tricks, but the healing didn’t stick until I found somatic practices and real live secure attachments. If you’re in a similar boat and need some help, I have a compass.

Dancer in white shirt performing on stage

I work mostly through the lens of the body.

Silhouette of three people kayaking on water
Silhouette of a large building with a dome, resembling a capitol building, against a sunset
Abstract black and white representation of a bat with spread wings.
Cat sitting in a box icon

“Jessica taught me so much about a subject I thought I was already an expert on: myself!”

—Katy F.

Try a session for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.